Do you have aches and pains.......tension in your body?

Do you need time out to relax and de-stress?

Do you need pampering and nurturing?

Holistic Massage for the tension triangle of the base of the skull, neck, shoulders and back.

The daily stresses of life can affect a person's wellbeing which in turn can lead to ill health. This healing massage helps to restore the balance, reduce stress and fatigue, promoting serenity and wellbeing which then improves health and wellness.

Emotional, mental and physical tension is stored in the muscle tissue and skilled massage applied to the soft tissue encourages the muscular and nervous system to relax, helping to release stress and tension, and the toxins in the muscles are eliminated quicker.

Massage has a subtle influence on all of the systems of the body, encouraging the body's natural healing powers.

The relaxing rhythmical movements stimulate the release of endorphins promoting mind and body relaxation.

Massage is one of the most natural and instinctive means of relieving pain and discomfort. It is a form of nurturing that supports the body's own healing powers.

Muscular tension is often the physical form of emotional stress, anxiety and depression. The magic of massage lies in the ability to touch the whole human being  -  Body Mind & Soul

Massage generates a tremendous awareness of self. Through skilled massage, deeper levels of awareness and understanding are possible.

Massage is a direct and powerful form of communication which can show care and provide comfort at times when words are not enough. There is increasing medical evidence to show the great value of touch massage is one of the easiest ways of maintaining good health. There is a strong link between stress and illness and massage is the ideal way of reducing stress both physical and emotional.

Massage improves circulation, relaxes muscles, aids digestion and speeds up the elimination of waste products. These direct benefits coupled with the psychological benefits of being cared for, produce a wonderful feeling of wellbeing that cannot be matched by modern drugs.